Talent Development Centre

Tricks to Sit at Your Desk Without Hurting Your Back

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Independent contractors spend a lot of time sitting in front of a desk and staring at a computer which can cause a lot of strain on the back. ¬†While Tuesday’s guest post was all about health insurance and the options you have, we hope you really have to use them. ¬†This video from Business Insider has some great tips for protecting your back while sitting down all day.

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