Talent Development Centre

Tricks to Sit at Your Desk Without Hurting Your Back

Independent contractors spend a lot of time sitting in front of a desk and staring at a computer which can cause a lot of strain on the back.  While Tuesday’s guest post was all about health insurance and the options you have, we hope you really have to use them.  This video from Business Insider has some great tips for protecting your back while sitting down all day.

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