It’s 2 AM and you’re awake although it’s way past your planned bedtime and you need to be up for work in less than six hours. So, why aren’t you sleeping? The reason is probably that you’re on your smartphone or laptop scrolling down on your social media pages or binge-watching a TV show and you can’t stop. If that, in fact, is the case, you shouldn’t worry. It’s happening to a lot of us really. Just in the last several years, around 60% of young people have admitted to having inadequate sleep.
The first notion that you can get from this is that technology is bad for your sleep, but this is not entirely true. Not all technology affects our sleeping patterns in a negative way. Some studies have actually shown that you can use technology to your own advantage, and that tech can be effectively used to help you sleep better. Here’s how.
Around 30% of people in the world frequently experience snoring. While this doesn’t affect them much, it does affect other folks in the household, especially spouses whom they are sharing the bed with.
Since snoring usually occurs when we sleep on our backs, gadgets like Philips SmartSleep Snoring device detect this and encourage the user to change position. Other devices of this kind include the Hüpnos Snoring Mask and the Urgonight EEG Headband.
Sleep apnea is also quite common and can be caused by weight, enlarged tonsils, smoking, drinking, and some other factors. Around 20% of people worldwide suffer from obstructive sleep apnea.
Programs like SlumberBUMP try to accustom people to sleep on their sides, which solves this problem to a degree. BiPAP machine is very effective at treating patients with sleep apnea, and you also might want to try Theravent EPAP technology.
Insomnia, which is a medical term for having trouble falling asleep, can have many causes, the most common being physical or emotional discomfort, stress, extreme temperatures, light, and depression. Almost every third person complains about having insomnia.
Some medication can help you fall asleep faster, but there is also all kinds of technology that can work to your advantage. Sleepio is a system that detects your sleeping issues and optimizes your sleep routines. If the source of your insomnia is light, try the biological Good Night LED Bulbs that were originally developed for NASA astronauts.
While some people can’t get enough sleep, others get too much of it. Narcolepsy is a disorder of excessive sleep, and while it’s not common, it still affects one in every 2,000 Americans. There are different light gadgets that you can use to alleviate the symptoms of narcolepsy, like LED Skylights, Verilux HappyLight Deluxe, and Day-Light Sky.
We all have bad dreams from time to time, and occasionally we get those awful nightmares that scare us so much that we are afraid to fall back to sleep again. Nightmares can be caused by stress, anxiety, trauma, or other factors. While we cannot really control what we dream about, we can still use tech to avoid nightmares from happening.
One thing called the ReScript Treatment seems to be the most effective. It helps patients have greater control over their visual imagery by implementing the creative use of virtual reality. It’s sort of a training program that teaches you how to change what you see in your sleep to a more pleasing image.
Check out a visual of some solutions below and visit the original page for the complete infographic.
Trends are a great way to navigate and learn about the world we live in. They aren’t just the reason you had that awful hair cut when you were 15 years old or the neon colored pants you wore to your first high school dance.
Trends are a great tool to help predict the markets. They are tools that can be used to be proactive and get you ahead of the competition if you read them right. Just look at financial technology companies in most recent years. Take a look at the infographic from Cashalo and see the trends for yourself. Financial technology companies are offering many opportunities for independent contractors and the future looks bright!
This guest post is provided by Anastasia Stefanuk at Mobilunity
Changes in the technology trends are very disruptive as well as very rapid in recent decades, especially in the field of IT and communication. The impact of technology changes in information and computer technology ICT has put the employment of a large number of employees on stake. Numerous recruitment process outsourcing models emerged to replace traditional employment. Automation of industrial processes powered by the ICT has almost revolutionized the employment landscape globally.
According to the latest research, more than 47% of the global employees are facing the risk of losing employment due to the technological factor affecting business in all kinds of industries worldwide. Let’s explore the major tech trends in business in 2020 that can disrupt the existing way of doing business in the world.
Importance of Technology Trends
Technology trends are very crucial for all kinds of businesses in the world nowadays owing to the widespread influence of ICT and other technological factors in modern businesses and industries. Almost half of the world employment is at stake due to the pervasive influence of automation processes. The expected number of industrial robots to be deployed in the industries across the globe in 2019 is about 2.6 million units. These robots improve work efficiency and industrial productivity significantly. According to the Statista predictions, the total size of the robotic process automation RPA is expected to cross $4.9 billion by 2020.
There are many other technology trends such super-speed communication networks, smart vehicles, home automation, virtual reality, wearable devices, and centralization and integration of businesses processes will impact all types of industries, businesses, and lifestyles of this world. In short, change is a big technology factor in the business of the present world.
Top 5 Tech Trends in Business in 2020
If we look at the global ecosystem of the industries and business across the world, we will come to know that technology trends are continuously changing. But, it is very important to note that the major disruptive changes in any field of technology are powered by the ICT advancements. The other technology changes are also heavily influenced by the changes in ICT technologies. So, ICT is the technology trendsetter in the present global world. Let’s have a look at the top 5 technology trends in business in 2020.
Trend #1 AI Powered Development
Artificial intelligence is not a new thing in the world of technology, but the maturity of the technology is ripened nowadays in all forms of business and industries. The software development powered by artificial intelligence AI and machine learning has opened up new dimensions for communication automation, entertainment, digital marketing, healthcare, defense, and other fields of businesses. The use of chatbots is one of the examples of AI enabled software development. Virtual reality and augmented reality (VR/AR) are the major components of AI enabled development that is getting stronger roots in modern businesses across the globe. According to the latest research, more than 80% of the routine repetitive tasks in documents, record management, HR processes, bookings, CRM, and other processes can be automated through the next generation software programs powered by the AI and machine learning technologies.
Trend #2 Internet of Things (IoT)
Internet of things commonly referred to as IoT technology is a new tech trend for a few years now. It will also remain a top technology trend in 2020. According to the Energias Market Research forecast, the total size of the IoT market is expected to reach $6.5 trillion by 2024 from just $1.2 trillion in 2017. The global market size of the internet of things is projected to grow at over 26.6% CAGR between 2018 and 2024.
This technology is not only growing in the home automation but also in all fields of businesses and day to day life. With the help of IoT technology powered by the high-speed internet and modern trends of communication, you can automate processes in your car, at home, at the garage, at the office, at public places, at government offices, and even everywhere you just name it. Internet of things is an integrated technology based on sensors and integrated communication technology. The sensors sense different parameters and communication technologies help to send signals to alert the human or automated process to take action remotely or automatically.
Trend #3 Blockchain Technology
Blockchain technology is emerging as one of the most powerful and secure software technologies for managing numerous software-based processes in all major industries of the world. The origination of this technology is associated with the Bitcoin cryptocurrency, which is a type of virtual currency without any intermediary authority to regulate. This technology is a chain of blocks of information that are distributed across computer networks in the world. It is also known as distributed information ledger.
According to the TMR forecast report cited in the Global News Wire says the total market size of blockchain technology is expected to reach $20 billion by 2024 with a gigantic growth of 58.9% between 2016 and 2024. There are many governments in the world are considering this technology to use in the most secure and mission-critical government systems like finance, defense, voting, and utility systems. The introduction of cryptocurrencies in different countries is also becoming a big option for many governments in the world.
Trend #4 5G Communication Technology
5G communication technology is going to become a big technology trend in 2020. It has already hit the ground in many countries of the world. According to the Future Marketing Insight projections for 5G technology, the market size of 5G is expected to cross $248.46 billion by 2028 from just $608 million in 2018. The growth of this technology is estimated at about 82.4% CAGR during 2018 and 2028. It will be one of the top technology trends in 2020 across the world. The impact of this technology will be high on different industries, businesses, and lifestyles.
Trend #5 Virtual Reality & Wearable Devices
Wearable devices powered by the virtual reality and augmented reality (AR/VR) software development is setting new trends in entertainment, gaming, and TV industries. The number of wearable devices shipped across the globe is increasing continuously. It is expected to grow the shipment of wearable devices in 2020 significantly. It will maintain its status of top tech trend in 2020.
Impact of Disruptive Tech Trends on Business Efficiency
The impact of disruptive technology trends on businesses is significantly big. As we know, the present day business market is so competitive and very fast-paced. The technology-oriented businesses are highly prone to the changes in the technology to even survive in the industry. The user experience is one of the most significant components of modern businesses. The customers have become so demanding and so aggressive that any little deficiency in the service or product can cost a business hugely.
The entire range of the above disruptive tech trends improves the speed, reliability, security, and productivity of the businesses. Creating a great user experience is the top objective that can be achieved by using modern technologies.
The landscape of technology is changing rapidly and consistently. Almost all tech trends are influenced by the ICT changes in the present day world. The top expected technology trends in 2020 may include blockchain, internet of things (IoT), AI-powered development, 5G technology, and wearable devices. The growth forecasts of all these technologies clearly declare them to remain as top tech trends in 2020.
The infographic below from ers IT Solutions confirms something all technology contractors already know — IT downtime can be an expensive disaster for clients. As you scroll down the page, you may be shocked at just what kind of impact companies experience, why these downtimes happen and even how frequently.
Truly understanding this infographic and having empathy for a client during these times might be a game-changer for your reputation and your career. A couple years ago, we shared a post with some tips on leading your client through a technology crisis. It reminds us that even when the cause had nothing to do with your work, clients will remember the IT professional who can react properly and help them through a disastrous time.
Happy Canada Day to all Canadians, near and far, on paper and in spirit! Today is a day to celebrate what makes our country so great, including the innovations that contribute to Canada’s success on the global stage.
A couple years ago, in celebration of Canada’s 150th, BellMTS put together this infographic displaying the technologies and inventions by Canadians that made a lasting impact. We’ve always known Canadians are awesome, but you may be surprised at just how many technologies Canadians have contributed to.
So, when you are looking at the fireworks tonight in awe and amazement, think about all 150 years of Canadian innovation.
Are you travelling this weekend? Will you be listening to music or watching videos to kill some time during the commute? You should probably check your headphones before taking off. Over time, grime and earwax can get stuck in your headphones, causing muffled sound and damaging your device that might have cost you a lot of money
Before you take your headphones into the bath or scrub them under the garden hose, we recommend watching this quick video from CTV News. It explains the proper way to clean your headphones so that they stay in good condition and ultimately last longer.
Sometimes, things go horribly, horribly wrong. We’re not talking “running out of Nutella” wrong or “my keyboard only types É instead of ?” kind of wrong. This post is about the type of crisis where a bug or error causes so much panic within the organization that productivity freezes, clients can’t be served and people start describing it the worse disaster in the company’s history.
When crisis strikes, you can either freeze and contribute nothing or work with the team to bring everything back on track as quickly as possible. Depending on your position, it may be up to you to lead that team through the crisis. Are you up for the task? If not, have a look at this quick video with some tips for getting through the turmoil (we recommend looking now, rather than waiting until disaster strikes). Take these ideas and understand your own strengths and weaknesses, then develop a plan to ensure you’re ready to step up and be the hero.
Every year, Stack Overflow surveys tens of thousands of developers around the world to understand how they work, what technologies they use and some other fun facts. The complete report is packed with overwhelming amounts of data that offers something for everybody.
Blockchain is one tech trend the world loves to follow these days and Stack Overflow asked developers their opinions on it. The technology has been making headlines for the last few years but still not necessarily finding its place in the mainstream. The results saw that 80% of organizations are not using Blockchain at all and developers have mixed reviews on how it can be used in the future. Sure, two-thirds of the respondents said Blockchain can be useful in various aspects, but 16.8% say it is a passing fad and 15.6% believe that Blockchain is an irresponsible use of resources.
Expectedly, as they do every year, Stack Overflow used the opportunity to learn about the most popular, loved, hated and wanted technologies. The charts are long and filled with data, so we summarized the findings in the tables below:
The survey report contains loads more information around technology trends and predictions by developers. Some are obvious (more developers use Windows as their primary operating systems), some facts are fun but useless (30% believe Elon Musk will be this year’s most influential person in tech) and some are super detailed (you can dive much deeper into the stats summarized in the tables above). If you’re interested or have some extra time, check out the complete report to see all of the data for yourself.
For years the relationship between seniors and technology has garnered a bad reputation where seniors are labelled as “unwilling to learn” or consistently use “The Google” when asking a younger friend/family member to help them find something. And while there may be a small nugget of truth to that fact, the statistics and scenarios where this occurs are beginning to dwindle in the reality of many IT Contractors. The problem now is designing technology that is meant for this age group (i.e. bigger fonts, simpler platforms, etc.). If you’re wondering what some examples of these technologies could be, how they were made, or even want to see the online program, here is an infographic by USC Leonard Davis School of Gerontology to get you started!
Remember all those classic 1950/1960 cartoons where they predicted that by 2020 we’d all be in flying cars, and that sidewalks would be conveyor belts? With the self-driving car on the horizon of North America’s future that presumably fantastical cartoon may soon become a reality. But how close is it? Various summits, conferences, interviews, blogs, etc., weigh the pros and cons about self-driving cars and the safety they present, along with the social impacts they have on our world. Techaeris explains some of these in this post using the infographic below from Hussey Fraser. If you’ve wondered about some of the statistics, you’ve come to the right place!
Get a summary of the newest posts every week. (Don't worry, we won't SPAM you!)