Talent Development Centre

Tag Archives: infographic

All infographics in Eagle’s Talent Development Centre, including job search tips and technology trends.

It’s 2019. Do You Know Where Your Data Is?

There’s little such thing as privacy in this world. If you use the Internet and access any major technology platform, your data is almost definitely being captured in some form or another. How often do you think about what kind of information is out there and who has access to it?

Unless you’re extremely diligent, you can guarantee that at least one of the major players — Google, Facebook, Apple, Twitter, Amazon or Microsoft — has some data on you. And this infographic from Security Baron tells you what they might have.

Even though the infographic isn’t even a year old yet, it already contains some outdated information (Google+ doesn’t exist anymore). Still, it remains an eye-opener and accurate on most fronts.

The Data Big Tech Companies Have On You - SecurityBaron.com - Infographic
By SecurityBaron.com

How Can Technology Help Us Sleep Better

It’s 2 AM and you’re awake although it’s way past your planned bedtime and you need to be up for work in less than six hours. So, why aren’t you sleeping? The reason is probably that you’re on your smartphone or laptop scrolling down on your social media pages or binge-watching a TV show and you can’t stop. If that, in fact, is the case, you shouldn’t worry. It’s happening to a lot of us really. Just in the last several years, around 60% of young people have admitted to having inadequate sleep.

The first notion that you can get from this is that technology is bad for your sleep, but this is not entirely true. Not all technology affects our sleeping patterns in a negative way. Some studies have actually shown that you can use technology to your own advantage, and that tech can be effectively used to help you sleep better. Here’s how.

Snoring

Around 30% of people in the world frequently experience snoring. While this doesn’t affect them much, it does affect other folks in the household, especially spouses whom they are sharing the bed with.

Since snoring usually occurs when we sleep on our backs, gadgets like Philips SmartSleep Snoring device detect this and encourage the user to change position. Other devices of this kind include the Hüpnos Snoring Mask and the Urgonight EEG Headband.

Sleep Apnea

Sleep apnea is also quite common and can be caused by weight, enlarged tonsils, smoking, drinking, and some other factors. Around 20% of people worldwide suffer from obstructive sleep apnea.

Programs like SlumberBUMP try to accustom people to sleep on their sides, which solves this problem to a degree. BiPAP machine is very effective at treating patients with sleep apnea, and you also might want to try Theravent EPAP technology.

Insomnia

Insomnia, which is a medical term for having trouble falling asleep, can have many causes, the most common being physical or emotional discomfort, stress, extreme temperatures, light, and depression. Almost every third person complains about having insomnia.

Some medication can help you fall asleep faster, but there is also all kinds of technology that can work to your advantage. Sleepio is a system that detects your sleeping issues and optimizes your sleep routines. If the source of your insomnia is light, try the biological Good Night LED Bulbs that were originally developed for NASA astronauts.

Narcolepsy

While some people can’t get enough sleep, others get too much of it. Narcolepsy is a disorder of excessive sleep, and while it’s not common, it still affects one in every 2,000 Americans. There are different light gadgets that you can use to alleviate the symptoms of narcolepsy, like LED Skylights, Verilux HappyLight Deluxe, and Day-Light Sky.

Nightmares

We all have bad dreams from time to time, and occasionally we get those awful nightmares that scare us so much that we are afraid to fall back to sleep again. Nightmares can be caused by stress, anxiety, trauma, or other factors. While we cannot really control what we dream about, we can still use tech to avoid nightmares from happening.

One thing called the ReScript Treatment seems to be the most effective. It helps patients have greater control over their visual imagery by implementing the creative use of virtual reality. It’s sort of a training program that teaches you how to change what you see in your sleep to a more pleasing image.

Check out a visual of some solutions below and visit the original page for the complete infographic.

Solve Your Sleep Problems with Technology

5 Different Strategies to Be More Productive

Last week we shared an infographic outlining 12 bad habits you should break if you want to be more productive. Productivity is a massive asset for an independent contractor. The faster you deliver quality work to clients, the more likely they are to want to hire you again or, at the minimum, give you a glowing reference. As an added bonus when you’re productive, you have more time for yourself to either make more money or accomplish other personal goals!

Everybody is unique and different approaches to productivity work better for different people. This infographic created by NFIB summarizes five options:

  1. Eat That Frog
  2. The Seinfeld Approach
  3. Getting Things Done
  4. The Pomodoro Technique
  5. The Action Method

Do any of these work for you?

5 Different Strategies to Be More Productive

What a Road Trip Can Teach Us About Leadership

When you set off to find an adventure in your car, you develop a plan (your map route), find your team (your co-riders), create an agenda (set mini-goals), and prepare for breakdowns (unexpected outcomes). Road trips can teach us many lessons on how to lead a project and become a better leader, even if we do not recognize this right away. 

Enduring on a road trip takes leadership skills, including adapting to unforeseen circumstances, communication, and collaboration, learning from your mistakes, mapping out a goal to your destination and more. Those who celebrate the successes of a road trip will soon notice they have acquired leadership skills they can use in other aspects of their lives. Whether it is leading a meeting or leading your family, these skills from a road trip will come in handy.

CarRentals has created a guide to 8 leadership lessons that we can take away from road trips to apply to our daily life and work life. Learn each skill in detail and become a better leader by recognizing your successes when you have road tripped.

Leadership Lessons Learned From Road Trips

Break These Bad Habits if You Want to be More Productive

We are often told that we are our own worst enemies. Often we get in the way of our goals without even noticing. We continue to perpetuate these bad habits into our lives until they are harder to spot out.

As independent contractors it is important to address possible bad habits that may be holding back your productivity and frustrating your clients. Check out these 12 bad habits you should break, compiled in this infographic from Business Insider! If you address even some of these habits that you could benefit with more personal time, happy clients (better references), better time management skills and have the potential for a heavier coin purse. If you can’t identify the bad habits in your life, send this to a friend!

Break These Bad Habits if You Want to be More Productive

What Trends are Shaping Fintech and Where is it Heading?

Trends are a great way to navigate and learn about the world we live in. They aren’t just the reason you had that awful hair cut when you were 15 years old or the neon colored pants you wore to your first high school dance.

Trends are a great tool to help predict the markets. They are tools that can be used to be proactive and get you ahead of the competition if you read them right. Just look at financial technology companies in most recent years. Take a look at the infographic from Cashalo and see the trends for yourself. Financial technology companies are offering many opportunities for independent contractors and the future looks bright!

What Trends are Shaping Fintech and Where is it Heading?

Is There a Hidden Spy App on Your Cell Phone?

The world can be a scary place with bumps and bangs around every corner. However, we often look past the silent threats which can sometimes be the most dangerous. With phones getting increasingly more complex and “smarter” with every release, hackers have become harder to catch, let alone notice.

Do you want to make sure your phone is safe? The first step is to detect a problem as quickly as possible. Check out this infographic from FamilyOrbit for more information and forward it to your friends and family who have cell phones and protect them from the unseen dangers that could be just a double tap away.

How to Detect Hidden Spy App on Android or iOS – Infographic - An Infographic from Family Orbit Blog
Embedded from Family Orbit Blog

9 Steps to Better Business Meetings

Meetings. Never really touched upon in our educations but quickly become a driving force in our lives once we reach the work force. Independent contractors host a number of types of meetings for clients but if you lack the proper guidance and instruction, no attendee will get the most out of the interaction.

If you want to improve your meetings, check out the infographic below with 9 tips to a better business meeting from Teamweek and see how it can apply to your business whether it’s meeting with colleagues or your next big interview. If you like what you see, check out the original post for more in-depth details.

Better Business Meetings
Infographic by Teamweek

The Harmful Impacts of IT Downtime

The infographic below from ers IT Solutions confirms something all technology contractors already know — IT downtime can be an expensive disaster for clients. As you scroll down the page, you may be shocked at just what kind of impact companies experience, why these downtimes happen and even how frequently.

Truly understanding this infographic and having empathy for a client during these times might be a game-changer for your reputation and your career. A couple years ago, we shared a post with some tips on leading your client through a technology crisis. It reminds us that even when the cause had nothing to do with your work, clients will remember the IT professional who can react properly and help them through a disastrous time.

The Harmful Impacts of IT Downtime

Canadian Technologies That Contribute to Global Innovation

Happy Canada Day to all Canadians, near and far, on paper and in spirit! Today is a day to celebrate what makes our country so great, including the innovations that contribute to Canada’s success on the global stage.

A couple years ago, in celebration of Canada’s 150th, BellMTS put together this infographic displaying the technologies and inventions by Canadians that made a lasting impact. We’ve always known Canadians are awesome, but you may be surprised at just how many technologies Canadians have contributed to.

So, when you are looking at the fireworks tonight in awe and amazement, think about all 150 years of Canadian innovation.

Canadian Technologies That Contribute to Global Innovation