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Tag Archives: distractions

Quick Poll Results: How do you manage notifications on your phone?

For most Canadians, the amount of time we spend on our phone, and productivity lost because of it, is terrifying. Just have a look at this post from the RescrueTime blog that’s filled with eye-opening statistics.  For example “Most people check their phones 58 times a day (with 30 of those during working hours)” or “Half of all phone pickups happen within 3 minutes of a previous one“. Fortunately the post is also filled with some great tips on how to combat such behaviour, with the third in the list being “Turn off notifications (or go into do-not-disturb mode while working).

With that in mind, last month’s contractor quick poll set-out to find out how many people heed that advice, and to what extent. There appears to be a mix of behaviours among IT contractors…

How do you manage the notifications on your phone?

Contractor Quick Poll: Do you get distracted by notifications

Fast Company recently published a post by Daniel Rose at Rescuetime where he explains his productivity experiment that lasted a month. Rose typically turns off notifications on his phone as he’s aware of the distractions they bring and how they easily hinder one’s productivity. Still, though, he took a chance, went against his instincts and reversed his productive settings by turning on all notifications.

The first week wasn’t terrible, but it did wake him up to just how many notifications apps send… all the time. By the third week, he felt that the notifications were destroying his work/life balance because there was no escaping anything. In the end, he concludes that notifications don’t just disrupt you, they destroy your ability to focus long-term.

That article inspired this month’s Contractor Quick Poll. IT consultants bill by the hour and clients want to know their money is being spent wisely. More importantly, you juggle multiple tasks while you manage your business, sometimes serve multiple clients, and other times are searching for your next IT gig. Based on the Fast Company article, notifications can slow down those efforts. So now we’re curious, what do you do with all of those notifications being pushed to your phone?