For many, a cup of jo is the perfect solution to wake-up, refuel, relax, socialize, or warm-up. Just the aroma of fresh coffee beans can bring peace to some people. According to CoffeeBI, Canadians drink an average of 3.2 cups of coffee per day, going through about 3.9 million 60kg bags each year! That’s a lot of coffee
In last month’s contractor quick poll, we asked our audience, comprised mostly of IT contractors, how much coffee they drink in an average workday, so we could compare our industry to Canada’s national average. It turns out, on average, our readers are below the national average.
A few years ago, we shared this infographic about coffee and productivity. It summarizes statistics about how many people drink coffee to get through the workday, what it does t our systems, and how coffee actually does (or doesn’t) affect our productivity. This is, of course, one of thousands of articles you can find online debating the effects of coffee and whether or not its healthy to be as addicted to caffeine as many of us are.
There is a stereotypical image of techies, most commonly developers, who stay up all hours of the night pounding back coffee, tea, energy drinks and any other form of available caffeine. In this month’s contractor quick poll, we decided to learn how much Canadian IT contractors really do rely on caffeine. Does it stray from the Canadian average of 3.2 cups per day or are we just about on par?
With a great amount of us working long hours, drinking coffee is definitely something the average office worker looks forward to every morning. Coffee is a major benefit to many due to its primary active ingredient, caffeine. Countless offices rely on caffeine to fuel their day but did you know that there is a wrong and right way to consume caffeine?
This video from Med School Insiders shows us the various ways in which caffeine impacts our bodies, and what you can do to successfully lower your caffeine intake if your daily “Cup O’ Joe” has turned into a few cups too many. Learn how to prevent abuse, and properly use caffeine!
How often have you been up all night because you lost track of time binge watching Netflix, gaming, or working on a tech project? It happens to the best of us. And after just a few short hours of sleep, our solution in the morning and throughout the day is to pound the coffee or energy drinks into our bodies, with the hope that productivity will be as superior as it is any other day. Even on an average day, with a good night’s sleep, many IT contractors still start the morning with a cup of joe or break up the day with a coffee break, often saying they can’t function without it.
What are the realities of all of this? Is coffee really that miracle drink? According to this infographic from TollFreeForwarding.com, not quite. Check it out and learn the real facts about coffee, so you can still enjoy your favourite hot drink and maximize your productivity.
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