Every day we’re faced with a regular battle inside our head, as our primal urges for instant gratification compete for a spot against the drill sergeant that only wants us to focus on our goals and move forward on productivity. Both should have a spot, but the challenge is finding the balance and ensuring the proper one wins the battle each time. Sure, you could spend every waking hour working on client projects, updating resumes, completing grids, exercising and working around the house, but why bother if you’re not having fun? Vice-versa, constantly hitting the snooze button, binge watching Netflix and eating bad food isn’t going to get you to where you want to be too quickly.
So how can you come to a truce in this ongoing battle and get a high return on investment of your time, all while getting the joy you want out of life? This video by The Art of Improvement just might have your answer.