Talent Development Centre

Contractor Quick Poll: Early Bird or Night Owl?

Perhaps one of the top benefits of being an independent contractor is that you get you set your own hours. Certainly, your client will request you are available and on site for some meetings but overall, IT projects can be worked on during any time of day.

While the old “early bird gets the worm” adage holds true in many circumstances, studies have proven that all individuals are different when it comes to productivity. While many people are most productive when they wake up early and get a head start on the day, it still isn’t feasible for a large portion of the population. That segment prefers their sleep in the morning and are much more productive later into the evening.

In this month’s Contractor Quick Poll, we’re asking IT contractors which sleep schedule makes them most productive. Assuming you get the recommended 7-8 hours of sleep (ha!), are you an early bird who likes to get up with the sun and go to sleep sooner, or do you consider yourself to be more of a night owl who does phenomenal work well into the night and then sleeps in the next day?

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